Nightly Routine, what's yours?

[Sharon]

What do you usually do to wind down for the evening?

For me, a shower, a warm beverage (usually tea or hot chocolate), 30 minutes with a book or music usually does the trick.

 

[Kylie]

I do these in the following order:

1. Hot shower
2. Brush my teeth/floss
3. Put on my sleeping clothes
4. Play some relaxing noises on my bedroom speaker (usually just ocean waves)
5. Read a book if I have the energy
6. Snooze away

 

[MrDawn]

1. The kids shower when we get home. 5:30 PM
2. They have dinner soon after which is around 7:00 PM
3. I watch tv with my girlfriend. Sometimes the kids will watch a tv show or a move with us.
4. My kids go to bed at 9:00 PM
5. My girlfriend and I mostly go to bed at 10.

 

[Ash]

Depends a lot on what I did throughout the day but it will either be playing some games on the PS5 or just browsing different forums. Brush my teeth, wait a bit, and then floss (not the Fortnite dance).

After that, I will head off to bed and watch a few shows on Netflix. Listen to a bit of music after that and then try to fall asleep.

 

[Nous]

• Take a nice hot shower
• Brush my teeth
• Jump on my bed with my laptop
• Browse forums for a bit
• Watch a Netflix episode from one of the series I watch
• Put away my laptop
• Sleep

 

[ZandraJoi]

Once I'm off the computer for the night, I sit with my furbabies & either watch TV or usually do my puzzle book or read a book. My shower, teeth brushed would have already been done.

 

[JennyorAlice]

Take a shower and put on my pj's
Then I'll brush my teeth
Then I'll spend time reading a book while I let my hair dry from taking a shower
Go to bed.

 

[Demon_skeith]

shower, anime, game and whatever else needs to be done.

 

[Shavkat]

I will just have my self-care at night. Then, I will fix my bed and sleep in it after.

 

[Cherry123]

To wind down I play some relaxing music or I just read a book and I must sleep off