Needing a therapist

I was in a toxic marriage where everything was "my fault". My ex wife gave me an ultimatum. Get help or she's gone. That was the deal. So I saw and talked to councilors, saw a psychiatrist, and got on medication. Sadly that did not save my marriage or stop her from going out, seeing other men, and then coming home and begging for a divorce. Since my divorce. I've been off medication and I haven't talked to any councilors. I haven't had any screaming fights, which was mainly with my ex wife nor have I had any melt downs.
 
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