Have you thought about what goals you'd like to have for 2024?
Mine is to re-lose the weight I gained after losing it last year LOL
Mine is to re-lose the weight I gained after losing it last year LOL
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I don't make any Goals really. I just strive to do my best each day.
Best of luck on your weight journey @Lämmchen ! Have you tried Keto? While it's not for long-term, it does kickstart weight loss & helps one rethink eating a lot of carbs.