Staying Hydrated

[raaman]

For staying hydrated, it is recommended that you drink eight tumblers of water every day.

 

[Ginger]

Summers have arrived and these days I am consuming around 2L of water daily and with increasing heat the consumption will only increase.

 

[bestwriter]

The heat is unbearable and drinking water, seems the only way Some even pour water on them.

 

[MYC]

Yes, staying hydrated is important. I drink a lot of water every day. When I get up in the morning, the first thing I do is to have a glass of lukewarm water.

 

[Shavkat]

I deally, we really need to hydrate ourselves by drinking water at least 8 glasses every day.