Have you considered cutting back on how much you use social media platforms like Facebook, Instagram, Snapchat, etc?
I delete the mobile app a while back and somehow managed to download it again and I can tell my screentime usage has increased dramatically these last few weeks. I'm considering removing it from my mobile device again.
I delete the mobile app a while back and somehow managed to download it again and I can tell my screentime usage has increased dramatically these last few weeks. I'm considering removing it from my mobile device again.