Do you eat thrice a day or more or less?

[Ginger]

I like to eat thrice a day but ideally, I should eat 4-5 times and should divide my 3 meals into small lots.

This will also help in weight loss.
Do you eat thrice a day or more or less?

 

[raaman]

I eat twice a day and breakfast.

 

[MYC]

I eat 3 meals a day - breakfast, lunch and dinner, plus a light afternoon snack.

 

[bestwriter]

I could say twice as what I have in the night after an early snack is a boiled egg and a hot mug of milk.

 

[Ginger]

I always have 3 meals but on Sundays I do have heavy breakfast or lunch so then I try to skip the dinner