Since I am at university, I took a 3 month break from gaming, Used to play around 2-4 hours a day before but that stopped when I got used to the university lifestyle. Literally didn't have any time to play games. Much easier not to think about gaming when you are preoccupied with something else more important and/or fun.
I don't normally take extended breaks from gaming entirely: the most I've ever taken has been about three days.
However, I do quite often take breaks from specific games. For example, I'm taking a break from Into the Breach (and have been for over a year), because I found it too frustrating.
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