Total Diet Change

Lämmchen

Lämmchen

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Have you ever made a total diet change...whether it's reducing calories, or eliminating certain foods, or strictly following a specific type of eating (vegan, keto)?

How did it work out and do you still do it?
 
Lämmchen said:
Have you ever made a total diet change...whether it's reducing calories, or eliminating certain foods, or strictly following a specific type of eating (vegan, keto)?

How did it work out and do you still do it?
Click to expand...
I never did the TOTAL elimination of a certain type of food.. just your average Calories shortage diet.

I wanna try the vegan diet for 15 days to keep myself from eating red meat every single day X_X
 
Laifot said:
I never did the TOTAL elimination of a certain type of food.. just your average Calories shortage diet.

I wanna try the vegan diet for 15 days to keep myself from eating red meat every single day X_X
Click to expand...

We try to eat beef once a week and mostly eat chicken and pork now. When the price of beef went up, that made it an easy decision! I have switched a lot of recipes to make them work with the other types of meats. I was amazed at how pork tastes in a stuffed pepper! Use pizza seasoning and wow.
 
Lämmchen said:
We try to eat beef once a week and mostly eat chicken and pork now. When the price of beef went up, that made it an easy decision! I have switched a lot of recipes to make them work with the other types of meats. I was amazed at how pork tastes in a stuffed pepper! Use pizza seasoning and wow.
Click to expand...
I don't like pork or chicken.. i'd rather just not eat if that's the only option. Maybe some fish would be fine too.. but as you said, it's really expensive.
 
Laifot said:
I don't like pork or chicken.. i'd rather just not eat if that's the only option. Maybe some fish would be fine too.. but as you said, it's really expensive.
Click to expand...

Oh no!! I used to hate meat and it took years before I could really enjoy it. Having it cooked a certain way makes a difference. My mom wasn't a very good cook but my in-laws were, so I had to learn from them in order to really like meat dishes.
 
Lämmchen said:
Have you ever made a total diet change...whether it's reducing calories, or eliminating certain foods, or strictly following a specific type of eating (vegan, keto)?

How did it work out and do you still do it?
Click to expand...
I was almost ridiculous at calorie counting at one point; but, ironically, it seemed to help me lose weight the most. I went from being around 270 to 230 or so. I was partnering that with push ups and crunches.
 
When I was a teenager, I lost 30 pounds over summer break because I had an eating disorder and was obsessed with trying to be thin. I starved myself and wrecked my metabolism by doing so. I stayed away from the house as much as I could, and spent time with my best friend who had not only anorexia, but bulimia. She was a bad influence in that matter, but is still a best friend today.
 
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