What do you think is the most difficult thing about dieting?

[Shavkat]

In my book, lessening the food intake is the most difficult when it comes to dieting. I never dared to do this. It is better to eat something and do some exercises to burn it.

 

[bestwriter]

That happens when the tongue refuses to work in tandem with the stomach (lol)

 

[Shavkat]

That happens when the tongue refuses to work in tandem with the stomach (lol)

I agree. It is not easy to go on a diet. Cheating day always comes along with the idea.

 

[Cherry123]

I'm. on a weight loss journey and I'm dieting. The difficult part is being able to skip my favorite meals and snacks it is quite difficult

 

[Ginger]

After a point of time, it becomes hard to stop ourselves from enjoying our favorite dishes and drinks

 

[raaman]

Abstinence. Control. It may not be possible for everyone.

 

[MrDawn]

I think it's all about will power, motivation, and self control. I do admit, it's hard trying to eat less or try healthier things that are not appetizing. I dieted once for months. I felt that it was one of the most difficult things that I ever did.

 

[Ginger]

Its hard to stay away from our favorite dishes even if it will help us stay in good shape