Do you take naps?

[Shavkat]

I usually take a nap in the afternoon. The reason behind this is that I wake up so early and sleep so late, too. I need to complete my eight hours of sleep every day.

 

[MYC]

I take a 30-45 min nap every afternoon. When I wake up, I feel refreshed.

 

[MYC]

I take a 30-45 min nap in the afternoon everyday.

 

[bestwriter]

Taking a nap is a must for me with the TV on - that sound is like a lullaby for me,

 

[Cherry123]

I do as I know it is always good to take short breaks and take a nap. So I do even if it is 1 hour daily