Drinking Water

[Bizdustry.com]

I don't drink enough water, especially not the recommended two-liter (2000ml) a day. Usually, I consume a lot of Pepsi max instead, and this keeps me hydrated. I can't stand the taste of blandness.

 

[Ash]

I don't drink enough water, especially not the recommended two-liter (2000ml) a day. Usually, I consume a lot of Pepsi max instead, and this keeps me hydrated. I can't stand the taste of blandness.

You have to ease off it slowly I think. It can be hard once you get used to soft drinks but eventually you get used to water.

 

[Ravenfreak]

I definitely don't drink enough water, it's something I really need to work on. The only times I do drink water is at work, especially during the summertime since I work in a non climate controlled factory. Gotta keep hydrated there since I don't want to pass out!

 

[zoldos]

I love water. And ice tea as well. I'll drink soda, but not to excess.

 

[MrDawn]

I often have an upset stomach in the morning. Drinking water helps a lot.

 

[Alvaro]

Well I had a lot of headaches and were because I dind't drink enought water... so now I try to drink at least 3 glasses in one day

 

[sunflowerlover]

I don't drink enough water,but who does drink enough water anyway?

 

[Kylie]

I drink 2 or 3 (16.9 oz) bottles of water a day.

 

[zoldos]

We buy bottled water and I like to add "True Lemon" lemonade packets to it.

 

[bestwriter]

Drinking water is a good habit. I do not feel thirsty. So I forget to drink the required quantity of water.

 

[Shavkat]

I drink water at least 8 glasses every day. I am trying my best to do it because it is required to make our body function well.

 

[Cherry123]

As recommended I take about 8 glasses of water daily . I like to stay hydrated all the time.

 

[Ginger]

We are into summer season at present but I am able to drink around 1.5 L of water only

 

[MYC]

I drink about 7-8 glasses of water daily. When I wake up in the morning, the first thing I do is to drink a glass of lukewarm water.

 

[Ginger]

I think everyone need to know how much water they need to consume in a day and should never copy another person

 

[raaman]

I drink water as and when I feel thirsty.

 

[Ginger]

8 Glasses or 2L water in a day is important and I do have that at least in summers

 

[MrDawn]

I decided many months ago that I would lay off of the soda and start drinking more water. Which I have and It's been better for me. Too much of it is really bad for your kidneys.