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I don't drink enough water, especially not the recommended two-liter (2000ml) a day. Usually, I consume a lot of Pepsi max instead, and this keeps me hydrated. I can't stand the taste of blandness.
You have to ease off it slowly I think. It can be hard once you get used to soft drinks but eventually you get used to water.I don't drink enough water, especially not the recommended two-liter (2000ml) a day. Usually, I consume a lot of Pepsi max instead, and this keeps me hydrated. I can't stand the taste of blandness.