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Drinking Water

Bizdustry.com

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I don't drink enough water, especially not the recommended two-liter (2000ml) a day. Usually, I consume a lot of Pepsi max instead, and this keeps me hydrated. I can't stand the taste of blandness.
 

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I don't drink enough water, especially not the recommended two-liter (2000ml) a day. Usually, I consume a lot of Pepsi max instead, and this keeps me hydrated. I can't stand the taste of blandness.
You have to ease off it slowly I think. It can be hard once you get used to soft drinks but eventually you get used to water.
 

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I definitely don't drink enough water, it's something I really need to work on. The only times I do drink water is at work, especially during the summertime since I work in a non climate controlled factory. Gotta keep hydrated there since I don't want to pass out!
 

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I often have an upset stomach in the morning. Drinking water helps a lot.
 

Alvaro

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Well I had a lot of headaches and were because I dind't drink enought water... so now I try to drink at least 3 glasses in one day
 

Kylie

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I drink 2 or 3 (16.9 oz) bottles of water a day.
 

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We are into summer season at present but I am able to drink around 1.5 L of water only
 

MYC

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I drink about 7-8 glasses of water daily. When I wake up in the morning, the first thing I do is to drink a glass of lukewarm water.
 

Ginger

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I think everyone need to know how much water they need to consume in a day and should never copy another person
 

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8 Glasses or 2L water in a day is important and I do have that at least in summers
 

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I decided many months ago that I would lay off of the soda and start drinking more water. Which I have and It's been better for me. Too much of it is really bad for your kidneys.
 
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