Have you ever tried going on a diet?

I went on a diet once before. Really all I did was cut down on my intake and ate once or twice a day and that helped me lose a bit of weight.
 
I went on a diet once before. Really all I did was cut down on my intake and ate once or twice a day and that helped me lose a bit of weight.
Having a well-balanced diet is very important to keep your regime going.
 
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