Sticky Chit Chat Lounge

[Kylie]

Hope you all have a great day!

 

[Empire]

 

[JoyFreak]

Hey @JoyFreak, have you adjusted your diet?

What sort of things are you eating?

Yes. I have two meals a day. High protein, low carb diet

 

[Kylie]

 

[Laifot]

Yes. I have two meals a day. High protein, low carb diet

How is your diet going? i can't live with my daily chocolate after lunch, i know it's not right but i really need some energy to get through the afternoon at work..

 

[Kylie]

Have a great day everyone!

 

[Empire]

 

[Lee]

How is your diet going? i can't live with my daily chocolate after lunch, i know it's not right but i really need some energy to get through the afternoon at work..

I eat chocolate every day too! I couldn't manage without it I don't think - I should really try and knock that on the head too!

 

[Laifot]

I eat chocolate every day too! I couldn't manage without it I don't think - I should really try and knock that on the head too!

I have a mini choco with my afternoon coffee, i think it doesn't hurt too much, just pick one with more cacao and less sugar.

 

[Kylie]

Can wait for this shift to end. One more day to go!

 

[JoyFreak]

How is your diet going? i can't live with my daily chocolate after lunch, i know it's not right but i really need some energy to get through the afternoon at work..

It's going really well. I'm 4 weeks in and it gets easier. I barely have cravings for junk food. However, I do have like 3 pieces of dark chocolate after breakfast. It's a bit more healthier and 3 pieces doesn't do that much of a damage We need the fats

 

[Kylie]

Hello @JoyFreak: How has your day been going?

 

[Lee]

I have a mini choco with my afternoon coffee, i think it doesn't hurt too much, just pick one with more cacao and less sugar.

I have a mars bar every day ?

 

[Kylie]

Hello @Lee: How are you?

 

[Lee]

Hello @Lee: How are you?

I am great @Kylie how are you?

I think we chatted before at Yaketys, unless my memory fails me,

 

[Kylie]

I am great @Kylie how are you?

Good to hear! I'm good and thank you for asking.

I think we chatted before at Yaketys, unless my memory fails me,

Could be but I haven't been there in ages.

 

[Lee]

Yeah it was some time ago now. Probably a year ago.

 

[Ash]

How is your diet going? i can't live with my daily chocolate after lunch, i know it's not right but i really need some energy to get through the afternoon at work..

Same lol. Except, it's not just daily chocolate but also a few biscuits and sweets throughout the day. I've been slowly reducing it though so hopefully at some point, it will only be one chocolate per day.

 

[Lee]

I get addicted to sweets so I try not to eat them too much. It is a bit of a problem for me ?

 

[MrDawn]

Good afternoon everyone!

I get addicted to sweets so I try not to eat them too much. It is a bit of a problem for me ?

I was into sweets for a while. But it seems to upset my stomach bad. I've had to cut down on soda and ramen noodles because it gives me indigestion. But I can eat a steak with BBQ just about every other night along with a bottle of water or a glass of milk.