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Laifot said:
Portions is what we really need to take care of, if you're not going to do a physical workout, you need to eat a bit less than usual :)

It's really hard in practice though.
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100%. It's actually a lot easier for me when I'm working because I don't have time to walk around my house looking for sweets to eat lol.
 
Ash said:
100%. It's actually a lot easier for me when I'm working because I don't have time to walk around my house looking for sweets to eat lol.
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i'd change sweets for fruits to keep myself healthy :) i know i don't wanna sound obsessed but i really need to take care.. my health profile is so bad! all of my relatives coming from my father's side have diabetes.
 
Happy Saturday and to my fellow Americans, I hope you have a safe 9/11 weekend.
 
Speaking of 9/11. It was really busy in town today. I guess people were celebrating because people in my neighborhood was having grill outs. I don't know. I just remember that day being very hard for everyone seeing it go down on the news when I was a kid.
 
Terminated said:
Speaking of 9/11. It was really busy in town today. I guess people were celebrating because people in my neighborhood was having grill outs. I don't know. I just remember that day being very hard for everyone seeing it go down on the news when I was a kid.
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Celebrating would be the wrong word for that event. Though summer is ending, I'm sure people are getting out as much as possible.
 
Laifot said:
i'd change sweets for fruits to keep myself healthy :) i know i don't wanna sound obsessed but i really need to take care.. my health profile is so bad! all of my relatives coming from my father's side have diabetes.
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Funny thing is, the relatives from my dad's side aren't the greatest in terms of health either. Not exactly obese but other health complications.

That is a good idea. First step is to stop buying sweets so I can't actually eat them when I want to lol
 
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